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5 Tips to Overcome Anxiety


BY FR. RJ FICHTINGER, SJ






03/17/2020

We pray you are staying hopeful and taking care of yourselves during this time of crisis! Father R.J. has some advice on how to overcome anxiety during this stressful time:

1. Relax
2. Routine
3. Reach Out
4. Reflect
5. Resurrection



About Fr. RJ Fichtinger

Fr. RJ is the current associate pastor here at Saint Thomas More. He attended Roosevelt High School in Minneapolis and converted to Catholicism during his senior year while a parishioner at Our Lady of Peace Catholic Church. He earned his bachelor’s degree in social work in 2004 and was ordained a priest in 2017.



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